Results. Success is as simple as results! No fads, no gimmicks, just hard work driven by scientific planned elements specific to each client's goals and current body condition.
- Individualized resistance programs designed to build lean muscle tissue capable of burning more calories and fat.
- Specific cardiovascular prescription based on metabolic rate for optimal fat burn.
- Monthly Volume Progression calculations.
- Membership to D'fine Definitions E-Newsletter
- Access to Members Only section of D'fine website
- Access to D'fine Facebook page with new fitness and nutrition tips posted daily.
- Specific protein and nutritional suggestions based on targeted goals and timeline.